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    Home office desk set up
    02:13

    Home office desk set up

    Avoid running injuries [PART-2]

    Avoid running injuries [PART-2]

    After running all weekend Dr Miles returns for [PART 2] - The best Warm Down! for a runner in under 2 mins.
    Avoiding running injuries [PART 1]

    Avoiding running injuries [PART 1]

    [PART 1] - The best WARM UP! for a runner in under 2mins.
    Stretch to help your 'tech neck'
    01:05

    Stretch to help your 'tech neck'

    A little stretch to help improve your posture. Try this one at home!
    Is running bad for your back? The answer.

    Is running bad for your back? The answer.

    Monday is run day!!!
    Tips to release tension in the upper back

    Tips to release tension in the upper back

    Up Chiro Tip! #upchiropractic #chiropractor #movement #leederville
    Posture tips

    Posture tips

    Up! Posture Tips
    Recovery

    Recovery

    Up Chiropractic was live.

    CONTACT US

    If you have any more questions...
    health@upchiropractic.com.au
    9201 2000
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